Core Strength For Dummies.

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Core Strength For Dummies.

Core Strength For Dummies.

Name: Core Strength For Dummies.
ISBN: 9780470417775

LaReine Chabut

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Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal..

Catégories:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Année:

2008

Edition:

Kindle

Editeur::

Independely Published

Langue:

english

Pages:

316